Hi Bret, I’ve been following your blog for a while, and it’s filled with great information on glute training. I dig the whole hip thrust thing, but to be honest…
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Today’s article is a guest-blog from my colleague Chris Beardsley. This was intended for the blog on the research review site, but I convinced Chris to let me post it…
Hi Bret, I wanted to hear your take on something as I know that you are the expert in this area. The lead trainer at my gym tells me that…
I have a little secret to share. Over the past six months, my colleague Chris Beardsley and I have been working on a huge project. I can’t begin to estimate…
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