Hi Bret, I’m a big fan or your blog and I appreciate your science-based approach. Recently, a popular Norwegian powerlifting coach stated the following: “Missing a lockout is never about…
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Hi Bret, I’m a big fan or your blog and I appreciate your science-based approach. Recently, a popular Norwegian powerlifting coach stated the following: “Missing a lockout is never about…
In the gym, the deadlift is quite possibly the ultimate test of manhood and is often referred to as The King of all Exercises. The task is simple – see…
I just thought of this exercise the other day to improve my bottom-position deadlift strength (my weak point). I’m sure it’s been thought of before by other coaches, but I…
Here’s what you see: Here’s what you don’t see: Dedication I’ve been wanting this pull for 2 years (I want 600 even more but I’m patient). Most people will never…