I’ve got a nice interview for you from Wil Fleming on the topic of Olympic Weightlifting. Wil just released a DVD titled Complete Olympic Lifting – it’s currently 40% off until the end of the week. I received an advanced…
Author Archive for Bret
2012 TNation Articles
by Bret • January 13, 2013 • 0 Comments
Just a quick blogpost to link the TNation articles I wrote or contributed to in 2012, in case you missed any of them: The Contreras Files Volume II 6 Tips from 6 Coaches Pullovers: Bodybuilding’s Most Controversial Exercise The Contreras…
How to Fix Glute Imbalances
by Bret • January 12, 2013 • 63 Comments
Glute imbalances are very common – much more common than you’d imagine. Out of all of the email inquiries I receive from my readers pertaining to the glutes, the topic of imbalances comes up the most often. If you comb…
Sprinting Lessons
by Bret • January 11, 2013 • 17 Comments
Today I’ve got a kickass blogpost for all strength coaches, track & field coaches, and sprinters. This post is a compilation of insight and reflections provided to me by UK Coach Greg Potter. You can find his blog and twitter…
Random Thoughts
by Bret • January 9, 2013 • 41 Comments
Hi Fitness Peeps! I have seven random things to share with you today. By the way, I finished a comprehensive article titled How to Fix Glute Imbalances which I’ll post in the next day or two so stay tuned for…
Considerations in Athletic Performance Enhancement Training: The Large Athlete and the Training Program Design
by Bret • January 5, 2013 • 2 Comments
Here’s another article from Rob Panariello, a regular guest-poster on this blog. I’m sure you’ll like it! Robert A. Panariello MS, PT, LATC, CSCS Professional Orthopedic and Sports Physical Therapy Professional Athletic Performance Center New York, New York Athlete’s genetically…
How to Get Nice Glutes!
by Bret • January 4, 2013 • 26 Comments
Okay fitness peeps – I have something exciting I want to share with you. A couple of months ago I asked Kellie Davis and Marianne Kane if they’d like to join me in a service to help spread the glute-gospel.…
January Strength & Conditioning Research Questions
by Bret • December 30, 2012 • 4 Comments
Hi fitness folks! Do you know the answer to these questions? If not, you ought to subscribe to our research review service. HERE is the link in case you’re not yet subscribed. January’s PDF will be sent out on Tuesday so…