The bent over row is the go-to exercise for building a big strong back that demands respect. Form on this lift will differ depending on the lifter and style, but those…
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I just can’t stay away from these “Random Thoughts” blogs. I just have too many little things to say and I don’t want to create a ton of different blogposts…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
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