Hi Bret, I had a question if you could help me out. I’ve been hitting legs/glutes a lot but I feel that my legs are getting bigger and I want…
I’ve been experimenting with sandbag training over the past couple of months and I believe that they are highly underrated. I was amazed at how heavy some of the sandbags…
My client Karli has been bragging to her friends about how strong she’s getting. She wanted to show her friends how she trains so she asked me to film some…