Random Thoughts By Bret ContrerasRandom Thoughts3 Comments Hi Fitness Friends! I have 15 things to share with you today: The Beard is Gone! It was fun while it lasted, but the beard had to go. I definitely… Read More July 22, 2013
Random Thoughts: Transformation, Girls Gone Strong, Rehab, and Neck Training By Bret ContrerasRandom Thoughts25 Comments Here are a few random thoughts for the week. 1. The Proof is in the Pudding These days I read journal articles like crazy but I still find time to… Read More October 21, 2011