foam rolling Archives - Bret Contreras

December Research Round-Up: Foam Rolling Edition

By Bret ContrerasSports Science Topics & Research, Strength & Conditioning Research PreviewsOne Comment

November 28, 2014

Think Foam Rolling and Breathing Training Don’t Work? Think Again! BIG new research studies that you need to be aware of!

By Bret ContrerasLow Back Reconditioning, Sport Specific Training30 Comments

A couple of awesome studies have recently emerged and I want to alert my fitness friends about the news. One of the article pertains to foam rolling, and the other…

May 13, 2012

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December Research Round-Up: Foam Rolling Edition

Think Foam Rolling and Breathing Training Don’t Work? Think Again! BIG new research studies that you need to be aware of!

TRAIN WITH BRET

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Bret’s Glute eBook

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foam rolling

December Research Round-Up: Foam Rolling Edition

Think Foam Rolling and Breathing Training Don’t Work? Think Again! BIG new research studies that you need to be aware of!

TRAIN WITH BRET

The Ultimate Glute Shaping Machine

Bret’s Glute eBook

Subscribe for the latest in Glute Guy event announcements!

Like

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