Here’s a quick random thoughts blogpost to tide you over. 1. Spartacus, 300, Gladiator, etc. Lately I’ve been watching Spartacus episodes and I always feel very proud watching the show…
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For those of you who aren’t familiar with Dr. Perry Nickelston, he’s a rising star in the fitness field who loves to learn, loves to help others, and loves fitness….
Most trainers, massage therapists, and strength coaches do not possess an adequate skill-set when it comes to screening and assessment. This isn’t necessarily their fault as it is poorly taught…
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