Each year, I like to reflect on my accomplishments. I worked so damn hard in 2013 that I don’t know how I’ll match my performance in 2014. Here’s what I…
In 1970, the average United States citizen spent $356 on healthcare. This figure rose to $8,402 by 2010. When ranked as a percentage of GDP, healthcare costs were 7.2% in…
Dear Beloved Fitness Friends, I have a favor to ask of you. In the past 3.5 years, I’ve provided: 403 blogposts 236 Youtube videos 39 TNation articles 10 Peer-reviewed journal articles…