Hi fitness friends! I have 15 random thoughts to share with you today, in no particular order of importance. Daily Glute Appearance Many of my clients will be looking in…
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I’ve received so many DMs from people lately who are worried about losing their gains during the coronavirus quarantine. Relax, folks! Although you’ll likely lose some maximum strength, that will…
Here are the podcasts that I’ve been a guest on in the past couple of years (newest ones are at the bottom of the list): Mind Pump Podcast – Bret Contreras-…
Hi Fitness Friends, It’s been a while since my last random blog post. I’ve been hammering away at the book (you can preorder it on Amazon HERE) and working on…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
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