Bret Contreras: Hey Carlo, I’m guessing that many of my readers have never heard of you. Please introduce yourself and be sure to include your qualifications. Carlo Buzzichelli: Hi Bret,…
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Okay readers, I’m going to try to pack this interview with as much content as possible, so we’ll dive right into things! Matt Brughelli is a PhD researcher who studies…
Movements such as walking, running, sprinting, kicking, jumping off one leg, cycling, skating, and freestyle swimming involve simultaneous hip extension and hip flexion. In each of these activities, when one…
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