Norway is currently one of the “stronger” nations in powerlifting world. The obsessive attention to detail and technique, barbell speed and straight vertical path are thought to be the key…
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Last month, I posted an audio interview with Dr. Stu McGill HERE. At that time, many readers requested a written transcription of the interview. Well, ask, and you shall receive!…
I’m very excited to post this guest blog from Kellie Davis where she interviews her client Meg about her recent success. You’re gonna love this. Congratulations Meg, you rock! When you initially…
Today I’ve got a great interview from Eric Cressey on powerlifting, deadlifting, the dynamic effort method, baseball-specific power, foam rolling, staying current with research, and his new High Performance Handbook….
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