I’m very proud to announce that today, the first original research from my PhD thesis was published ahead of print on the Journal of Applied Biomechanics website. HERE is the…
Unless you’ve been in a cave over the past couple of decades, you’ve surely heard at some point about the importance of the gluteus medius in functional performance. To read…
I’m quite pleased to interview Katie Anne Rutherford today – a dual powerlifter/figure competitor with a highly impressive work ethic and regimen, and an advocate of DUP for powerlifting strength…