I promised a couple of people who recently purchased Hip Thrusters that I’d film a video showing how we use bands here at The Glute Lab. I hope you enjoy the…
Read More
“Hi Bret! I’ve got a question for you. You seem to write about single leg training quite often. What’s the very best single leg exercise out there? Thank you, Adam…
Hi Fitness Friends! I have three announcements for you: 1. PTQ Editor in Chief The National Strength & Conditioning Association (NSCA) recently decided to start up a new journal for…
We are 90% microbe and 10% human: Can we lose weight by boosting good bacteria with probiotics and prebiotics? By Eirik Garnas OrganicFitness.com “The true value of a human being…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
