August Strength & Conditioning Research Questions

 

2 Comments

  • Amanda says:

    Hi Bret. Came across your website recently and I’ve got problems addressing my glutes development (adding mass). Is there anyway I can contact you through email?

    • Kenya says:

      Hi Amanda get Bret’s book strong curves to start . Hip thrust is the main excersize that will add mass to your booty. But have to continue to increase your weight as your glutes get stronger. Hip thrust,hipthrust and hip thrust.

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