ABC – Glute Imbalance By Bret ContrerasAsk Bret Contreras (ABC)16 Comments Hey Bret, I am a sprinter, so obviously I run a lot. For the past couple months I’ve been getting minor quad and hamstring pulls on my right side… Read More March 8, 2011
Topic of the Week 2 – Best Squat and Deadlift Combination By Bret ContrerasPowerlifting, Topic of the Week31 Comments Last week I posted the first topic of the week…on types of squats. The comments were outstanding. Although I liked what everyone wrote, I especially liked Rob Panariello’s comments –… Read More March 3, 2011