March 8, 2011 0 ABC – Glute Imbalance By Bret Contreras | Ask Bret Contreras (ABC) | 16 Comments Hey Bret, I am a sprinter, so obviously I run a lot. For the past couple months I’ve been getting minor quad and hamstring pulls on my right side… Read More
March 3, 2011 0 Topic of the Week 2 – Best Squat and Deadlift Combination By Bret Contreras | Powerlifting, Topic of the Week | 31 Comments Last week I posted the first topic of the week…on types of squats. The comments were outstanding. Although I liked what everyone wrote, I especially liked Rob Panariello’s comments –… Read More