In Ken Blanchard’s book entitled The One Minute Manager, he recommends that you: 1. Look at your goals 2. Look at your performance, and 3. See if your behavior matches…
Read More
Today’s blogpost is an interview with Nia Shanks. I follow a lot of professionals in the fitness industry and it is my personal belief that Nia writes the best training…
I’m a huge fan of Louie Simmons. Louie has positively impacted Powerlifting more than any single individual. Years ago Louie started teaching his pupils how to incorporate special workouts into…
In today’s article, I’m going to outline the nutritional strategy that I’ve used over the past several years in order to gain appreciable strength and stay relatively lean and healthy….
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
