Hockey is a unique sport that requires special training methods. Kevin Neeld is a very smart strength coach who specializes in training hockey players. I have a lot of respect for Kevin as he’s both highly educated and practical. I asked…
Products
Show and Go is 50% Off!
by Bret • October 25, 2011 • 0 Comments
My friend Eric Cressey is offering 50% off of his Show and Go program. In the past it’s costed $127 but right now it’s only $63.50! This 50% off special lasts until Friday night (10/28). Furthermore, if you order the product before midnight (EST) tonight (10/25),…
Power!
by Don • September 29, 2011 • 0 Comments
I just finished watching James Smith and Joe DeFranco’s Power! video and was enthralled. In short, this is how athletes should train! Seriously you gotta get this DVD if you’re a strength coach. I love watching good coaching and good…
Power!
by Bret • September 29, 2011 • 5 Comments
I just finished watching James Smith and Joe DeFranco’s Power! video and was enthralled. In short, this is how athletes should train! Seriously you gotta get this DVD if you’re a strength coach. I love watching good coaching and good…
Interview With Cosgrove
by Bret • September 1, 2011 • 1 Comment
By now most fitness folks have probably heard of Alwyn’s new product: From Counting Reps to Counting Revenue. I’m very thankful that many top level trainers are coming out with products to try to help other trainers achieve success. Alwyn and his wife Rachel own one…
An Interview With Cressey, Robertson, and Rigsby
by Bret • August 11, 2011 • 8 Comments
I would like to inform my readers about an awesome new product put together by Eric Cressey, Mike Robertson, and Pat Rigsby. It’s called The Fitness Business Blueprint and I really wanted to interview these guys for several reasons. First, I’ve…
Weighted Bridging and Beautiful Badasses
by Bret • June 29, 2011 • 35 Comments
I know I’m not supposed to try to change people when I start dating them. I’m supposed to accept them as-is, right? Well, when you’re the Michaelangelo of glutes, that’s easier said than done. Looks are very important to me,…
Training Equals Rehab, Rehab Equals Training
by Bret • December 16, 2010 • 1 Comment
If you’ve been reading my blog for a while, especially the “Good Reads” blogposts, then you know that I often post articles written by Charlie Weingroff. Here’s what I love about Charlie: He’s a DPT (physical therapist), AT (athletic trainer),…