Hi Fitness Folks!
Welcome to the fourth episode of the B & B (Bret & Brad) Connection.
Brad Schoenfeld and I are recording a 30-minute podcast each week where we discuss muscle science and anything else we feel like rambling about. The key is to keep it to 30 minutes so you don’t feel overwhelmed.
Click HERE to download the MP3, or just listen below (or watch the YouTube video underneath).