May 2, 2012 8 ABC: How Can I Stop My Hammies from Taking Over When I Perform Barbell Glute Bridges and Hip Thrusts? By Bret Contreras | Ask Bret Contreras (ABC) | 51 Comments I haven’t written an ABC post in a while but I’m bringing it back! Lately I’ve been getting a lot of emails asking the same thing so I’d like to… Read More