How Does Foam Rolling Work? And Why “SMR” Should be Called “SMT” By Bret ContrerasInterviews, Low Back Reconditioning, Muscle Physiology, Sports Science Topics & Research, Stretching/Flexibility, Topic of the Week30 Comments Today, I’m going to share a discussion on Facebook that I recently had with Todd Hargrove and Greg Lehman. I’m not always confident with my understanding of things, but I’ve… Read More December 20, 2013