Here’s a short and sweet guest post from Rob Panariello. This time of year you see more blisters crop up with athletes as they begin their pre-season training. Hopefully some…
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Most lifters start working out to look and feel better. Along the way, they get sucked into one of the numerous fitness cults out there and turn into annoying fitness…
Looking back at my 21-year lifting career, I can tell you that most of my nagging pain, injuries, and setbacks were due to one simple thing – failing to ease…
Gene Lawrence is a badass. He’s a 74 year old powerlifter who has set tons of records in his sport. He didn’t start training for powerlifting until he was 69….
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