Hi fitness friends! It’s been just over a year since I launched the Hip Thruster, so I felt that an update was in order. Originally, I assumed that Hip Thrusters would mostly…
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The first rule of hip thrusting: Never make direct eye contact while hip thrusting or when someone else is hip thrusting…things can get awkward rather quickly. At this point, many…
Hello fellow lifters, my name is Rob King and I am the owner of a Canadian (Newfoundland) gym called Heavyweights Training Center (HWTC). Bret’s note: I made an exception for Rob…
I promised a couple of people who recently purchased Hip Thrusters that I’d film a video showing how we use bands here at The Glute Lab. I hope you enjoy the…
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