In the past couple of weeks I’ve received three different emails from strength coaches who were writing articles and wanted to include the hip thrust. They emailed me to ask…
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In the past couple of weeks I’ve received three different emails from strength coaches who were writing articles and wanted to include the hip thrust. They emailed me to ask…
In the past several months, I’ve seen so many bad hip thrust videos on YouTube that it occurred to me that I’ve never filmed a hip thrust instructional video. In…