March 28, 2014 0 April Research Round-Up: the Rugby Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 4 Comments Read More
December 4, 2012 0 Hip Extension Torque: The Scientific Guide to the Posterior Chain By Bret Contreras | Products | 34 Comments I have a little secret to share. Over the past six months, my colleague Chris Beardsley and I have been working on a huge project. I can’t begin to estimate… Read More