Is the Mind-Muscle Connection Valuable in Strength Training? By Bret ContrerasCoaching Tips, Glute Lab Experiments, Hypertrophy (Muscle Growth), Sports Science Topics, Strength Training12 Comments The Glute Lab recently conducted some experiments to get to the bottom of the mind-muscle connection. We wanted to see how an internal attentional focus without changing form would alter… Read More February 12, 2014