Today I have a new article on TNation pertaining to squatting technique. In the article, I touch upon: Knee position Stance width Bar placement Foot flare Foot action Eccentric lowering…
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Today I have a new article on TNation pertaining to squatting technique. In the article, I touch upon: Knee position Stance width Bar placement Foot flare Foot action Eccentric lowering…
Over the past few years, I’ve delved heavily into the field of biomechanics, which has helped me achieve a much greater understanding of resistance training. I’ve worked my way through…