Last month, I posted an audio interview with Dr. Stu McGill HERE. At that time, many readers requested a written transcription of the interview. Well, ask, and you shall receive!…
Read More
Biomechanics is a fascinating field. Possessing sufficient knowledge in this area is paramount for properly understanding resistance training. I try my best to educate my readers so that over time…
“Butt wink” is a common issue for the majority of squatters. But what exactly is butt wink, what causes it, and can it be improved? If so, how? In the…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
