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I love #reposting this pic because in my life I’ve either been skinny/curveless or kinda thick with no distinct curvature lol. 9 months is not a lot of time at all to build a shelf you can be proud of. I became obsessed with glutes last year and 1 of the major influences on my training was @bretcontreras1 blog. He introduced me to hip thrusting among many glute activation exercises and opened my eyes that lightweight/bodyweight exercises shape the glutes – Jessica