Hi fitness folks! Do you know the answer to these research questions? If not, you ought to subscribe to our research review service. The S&C Research Review is a monthly summary…
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The S&C Research Review comes out on the first day of every month. Here is a preview of the January 2017 edition. It comes out on Sunday. This edition has…
How often should you train your Glutes? By: Stijn van Willigen Click HERE for part II What you’re getting yourself into: ~5000 words 15-20 minute read time Key Points 1….
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