Today’s article is a guestpost from Michael Boyle. The other day, I was thinking about some of my former interns who I never see at conferences. Sadly, there are far…
I’ve always been really good at helping people get strong. I’ve helped nearly all of my male training partners over the years deadlift over 405 lbs, and most of them…
Upon learning about my Electromyography (EMG) experiments concerning the glutes, many fitness professionals were skeptical. While some embraced my findings because it confirmed their long-held suspicions, others decided to brush…