In the past year I’ve done a lot more speaking than I’m used to, and quite often I steal other coaches’ quotes. Though I’m always sure to reference the quote’s…
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Developing Foot Speed and Agility Michael Boyle A couple of threads on the StrengthCoach forum got me thinking about the question of foot speed and athletes. I can’t tell you how…
MMA for Football? By: Michael Boyle “MMA training for an NFL athlete does not only NOT make sense, but would simply be counterproductive. The demands of the two sports clearly…
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