Today’s article is a guestpost from Michael Boyle. The other day, I was thinking about some of my former interns who I never see at conferences. Sadly, there are far…
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I’ve always been really good at helping people get strong. I’ve helped nearly all of my male training partners over the years deadlift over 405 lbs, and most of them…
If you’ve trained at commercial gyms for a large part of your life like I have, you might assume that all trainers are a bunch of dimwits. However, this is…
I have noticed a remarkable trend in the fitness industry over the past several years. The strength coaches tend to be extremely innovative in terms of creating better systems for…
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