I’ve had some great conversations with Shon Grosse over the past year and a half. Shon is a good guy who really gets it. I’ll let Shon introduce himself. 1….
Although many people in the strength & conditioning world don’t know of Rob Panariello, he’s one of our industry’s legends. I got to know Rob a little bit by reading…
1. Hey Joel! Thank you very much for agreeing to conduct this interview. Please inform my readers of your background and list some of the fighters you’ve trained. No problem…
On yesterday’s blogpost, I provided a link to the best hamstring article I’ve ever read in any journal. The journal article was written by Jurdan Mendigutxia and Matt Brughelli. I…