Greetings fitness friends! Here are 20 random things for you. 1. New TNation article – Don’t be Donald Duck (how to rid excessive anterior pelvic tilt) A couple of weeks…
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In the past year I’ve done a lot more speaking than I’m used to, and quite often I steal other coaches’ quotes. Though I’m always sure to reference the quote’s…
Here’s a quick random thoughts blogpost to tide you over. 1. Spartacus, 300, Gladiator, etc. Lately I’ve been watching Spartacus episodes and I always feel very proud watching the show…
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