Today’s post is an interview from Martin Rooney. Words can’t describe how much I respect this guy. Just read this interview and you’ll know how awesome of a human-being he…
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A strength coach is faced with an important decision; to train the neck directly or to omit targeted neck training. Many coaches feel that the neck does not need special treatment as…
If you want to be the best you can possibly be, then you need to blend together knowledge from different disciplines. The times of learning from one field are long gone….
The following is an interview with Rachel Guy. I met Rachel a couple of months ago here in New Zealand and we hit it off. I think my male readers…
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