I have some great stuff for you today!!! A huge sale on Get Glutes, some great reads and videos for the week, and some great feedback on glute training. Get…
For readers who are highly interested in forming an educated opinion on the topic of wearing weight belts during lifting, I encourage the reading of several pieces of excellent work…
Today’s article is an interview with Natalia Verkhoshansky. Natalia is a prominent international figure in Sports Science. Her father, Yuri Verkhoshansky, co-authored one of my favorite texts Supertraining with Mel…
Hi Fitness Friends! I have 12 updates and random thoughts for you today. Here you go, in no particular order of importance: 1. Richard Feynman – The Pleasure of Finding…