The B & B Connection: Episode 2 – HIT Training vs. Higher Volume Training By Bret ContrerasHypertrophy (Muscle Growth), Strength, The B & B Connection42 Comments Hi Fitness Folks! Welcome to the second episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are going to be recording a 30-minute podcast each week… Read More October 10, 2013