Last week I posted the first topic of the week…on types of squats. The comments were outstanding. Although I liked what everyone wrote, I especially liked Rob Panariello’s comments –…
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Last week I posted the first topic of the week…on types of squats. The comments were outstanding. Although I liked what everyone wrote, I especially liked Rob Panariello’s comments –…
In 2006 Charles Staley and Keats Snideman wrote an article for T-Nation called Pulling Your Chain For Massive Gains! Same But Different, Volume I. This article did a great job…