In the gym, the deadlift is quite possibly the ultimate test of manhood and is often referred to as The King of all Exercises. The task is simple – see…
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Here’s a study that’s fresh off the press. In fact, it was just posted online around one hour ago. How’s that for fast service on my part? The study compared…
While there are many differences between bad trainers and good trainers, one of the biggest differences is the form that you’ll see poor trainers allowing their clients use in comparison…
Dear Glute Man, I try to keep a good arch when I deadlift, but when the weight gets really heavy, say around 95% of my 1RM and higher, I find…
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