Over the past few years, I’ve witnessed several popular strength coaches mention that nothing in the research ever drives what they do in the gym. Not to be a dick,…
Hi Fitness Friends, I’ve got some great articles, videos, rants, and before/after pictures for you to check out. Just helping out so you can stay on top of things! Fun…
Hi Fitness Friends! Here are 11 good articles, 4 good videos, and some glute training feedback to kickstart your week. Good Articles Here are some good articles from the past…
Hi Fitness Folks! Welcome to the seventh episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast every couple of weeks where…