Hi Bret, your blog has taught me so much about glute training, so thank u for that. I have a question for you. I like to start my lower body…
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I apologize for the really long blogpost – I intended to post a random thoughts blog last week but didn’t get around to it. As time went on I thought…
I’m not always in agreement with the mainstream especially as it pertains to “unsafe” exercises. What do you do when a new fad comes along that goes against what your…
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