August 17, 2017 23 The No Barbell Experiment On Squat And Deadlift And Hip Thrust Strength: The Results By Bret Contreras | Glute Lab Experiments, Glute Training, Glutes | 6 Comments The results are in: Going 5 weeks without any lower body barbell training (I did smith machine squats, lever machine squats, smith machine good mornings, lever machine good mornings, hammer… Read More