Greetings brothers and sisters in fitness! It’s time for another round of Random Thoughts from yours truly. Here are several items that I hope you find as interesting as I do:…
The Hip Thrust Plus By: Sean Butler Hip thrusts are a great, user-friendly, and easy-to-learn exercise that is also beneficial for teaching full hip extension. Additionally, the hip thrust is…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
