Random Thoughts By Bret ContrerasRandom Thoughts15 Comments Hi Fitness Peeps! Here is this week’s random thoughts post. Good Articles and Videos Hip Thruster Sighting! This is the first video I have seen on the net of the… Read More November 4, 2013
Loving Your Body By Bret ContrerasAsk Bret Contreras (ABC), Coaching, Personal Training, Programming, & Nutrition Topics37 Comments Hi Bret! I’m a big fan of your blog and I’ve been working very hard on my glutes over the past several months. I’ve lost twenty pounds, and for the… Read More November 1, 2013