November 4, 2013 0 Random Thoughts By Bret Contreras | Random Thoughts | 15 Comments Hi Fitness Peeps! Here is this week’s random thoughts post. Good Articles and Videos Hip Thruster Sighting! This is the first video I have seen on the net of the… Read More
November 1, 2013 0 Loving Your Body By Bret Contreras | Ask Bret Contreras (ABC), Coaching, Personal Training, Programming, & Nutrition Topics | 37 Comments Hi Bret! I’m a big fan of your blog and I’ve been working very hard on my glutes over the past several months. I’ve lost twenty pounds, and for the… Read More