“Crossfit” gyms have made a huge impact in strength training in the last few years, but not everyone is embracing the trend. On one side of the argument, proponents claim…
I have a good topic of the week post for you today. Let me catch you up to speed. *Disclaimer – this article applies more so to powerlifters seeking strength…
Hi Fitness Peeps! I have some exciting news to share with you today. 1. Strong Curves Book Release Party this Saturday in Phoenix, Arizona from 11:00 am to 1:00 pm…
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