Today’s guest-post is from Derrick Blanton. Derrick is a long-time lifter and reader of all sorts of fitness experts, including Tsatsouline, Rippetoe, etc. In this post, Derrick points out a…
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Today’s article is another guest post from Rob Panariello. This one discusses whether or not it’s wise to use a bench when overhead pressing. Considerations in Athletic Performance Enhancement Training,…
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