Hi Fitness Friends! I have three announcements for you: 1. PTQ Editor in Chief The National Strength & Conditioning Association (NSCA) recently decided to start up a new journal for…
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Hi Fitness Friends! I haven’t written one of these in a while so here you go: 14 random things. 1. Strong Curves Update In just over two weeks, Strong Curves…
Hi Fitness Peeps! I have seven random things to share with you today. By the way, I finished a comprehensive article titled How to Fix Glute Imbalances which I’ll post…
Greetings readers! As most of you know, in the past couple of years, Brad Schoenfeld and I have become very good friends. Together, we’ve published a bunch of articles together. He…
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