December Research Round-Up: Foam Rolling Edition By Bret ContrerasSports Science Topics & Research, Strength & Conditioning Research PreviewsOne Comment Read More November 28, 2014
Think Foam Rolling and Breathing Training Don’t Work? Think Again! BIG new research studies that you need to be aware of! By Bret ContrerasLow Back Reconditioning, Sport Specific Training30 Comments A couple of awesome studies have recently emerged and I want to alert my fitness friends about the news. One of the article pertains to foam rolling, and the other… Read More May 13, 2012