By Eirik Garnas www.OrganicFitness.com “We are survival machines – robot vehicles blindly programmed to preserve the selfish molecules known as genes. This is a truth which still fills me with…
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By Eirik Garnas www.OrganicFitness.com The obesity epidemic has quickly become one of the greatest health crises humans have ever faced, and billions of dollars are spent each year on research,…
By Eirik Garnas www.OrganicFitness.com If there’s one thing we’ve learned from the numerous studies investigating the effects of calorie restriction and exercise on weight loss, it’s that people usually creep…
We are 90% microbe and 10% human: Can we lose weight by boosting good bacteria with probiotics and prebiotics? By Eirik Garnas OrganicFitness.com “The true value of a human being…
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